Festive Season, Festive You: Managing Postpartum Recovery During the Holidays
Hey new moms, we’ve got your back! Turn your holiday season from stressful to delightful with our Festive Season, Festive You tips.
Understanding Vulva vs. Vagina: It's Time We Know the Difference
Stop the mix-ups between vulva and vagina. We’re setting the record straight with must-know facts that empower your health conversations and decisions.
Breaking the Silence: Why Talking About Vulva Health Matters
Enough whispering. It’s time to talk loudly and proudly about vulva health. Find out why open conversations are key to better health outcomes and how VPod is leading the charge.
The Impact of Menopause on Intimate Health: Understanding and Managing Changes
Addressing the changes in intimate health during menopause and how VPod can help.
Navigating Perimenopause: A Pre-Menopause Guide
A Pre-Menopause Guide Insights into the early stages of menopause and how to smoothly transition.
The Basics of Intimate Health Care: Maintaining Your Best Self Down There
Go back to the basics with us as we share our favorite basic intimate health care tips. From eating to cleaning and everything in between you’ll definitely want to share this.
Self-Love and Mental Health: Building Stronger Minds and Embracing Whole Body Wellness
Mental health matters. When you don’t feel like yourself on the inside it feels like everything on the outside looks wrong too. Build a stronger mind with our guide!
Icons of Healing: Celebrating Women Who Transformed Healthcare
This March, as we embrace the vibrant spirit of Women's History Month, let's meet the extraordinary women whose courage and ingenuity have forever changed the landscape of women’s healthcare. It's a fusion of heart, history, and heroism that's as empowering as it is essential. So, grab your favorite cup of tea (or glass of wine) and join us on this journey of discovery and admiration.
Embrace Your Narrative
Your life story is a saga of resilience and grace, and it's time to honor that. This month, engage in a powerful act of self-recognition. From vision boards to letters to Future You, here are our favorite ways we like to embrace our narrative (and we think you’ll like them too.)
Celebrate Self-Love
Whether you're navigating this world solo or hand-in-hand with a partner, never forget that you are also full of love. This month, take some time to appreciate yourself and all that makes you unique, wonderful and special. Whether it's treating yourself to a VPOD for some reprieve, diving into a good book, or getting a well deserved massage, remember to set aside some time this month to treat yourself a little extra special.